Circular thoughts knitting.

It's all too easy to get into an infinite loop of negative thinking. Round and round goes the bad stuff. On and on goes the destructive rumination. When you find yourself trapped in a cycle of negative thinking, (a) recognise it (and well done when you do), then (b) do your level best to crowd out the bad thoughts with something else entirely.



“If you correct your mind, the rest of your life will fall into place.” -Lao Tzu