Tuesday, 7 August 2012

Golden years, gold whop whop whop

Local girl, Victoria Pendleton - perfect advert for deferred gratification

Few things in life worth having are easy, fitness and health is no exception. It takes discipline, a lot of hard work, deferred gratification, and time, but the payoff is huge.

"Don't let me hear you say life's taking you nowhere" ~ David Bowie - Golden Years