Friday, 11 February 2011

A little R&R

We're social animals. We thrive in the company of others. The trouble is we don't always have the opportunity every day to be around other people - or even want it.

Knowing how important social contact can be, it's definitely worth remembering the principle that 'every little counts'. Take time out when busy to have a coffee with others, you'll resume your activities refreshed and relaxed.

And I really should start taking my own advice a bit more.